Fitness

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Exercise is one of the foundations of a healthy lifestyle. It should be a part of our day-to-day lives, along with rest and proper nutrition. That is why our hotel places a great deal of emphasis on various exercise programs.

We offer over 18 forms of free physical exercise programs for the duration of your stay. Join the classes and ask questions from our personal trainers so you could continue your active recreation after your stay in the comfort of your own home.
Our personal trainer can compile an individual program at our fitness gym and help master the proper techniques. Our morning workout is sure to make you feel refreshed along with our ball or resistance band exercise programs. Do you love staying in the water and are looking for some other form of exercise apart from swimming?
Then try one of our 5 different forms of aquatic exercise!

There are countless recreational and leisure time options available for guests at our hotel and in its immediate surroundings, from pleasant hiking tours in the vicinity, adventurous bicycle tours or cultural activities.

Duration: 20 MIN
The muscles of the pelvis minor can deteriorate for many reasons, e.g. pregnancy, childbirth, aging and overweight.
7 900 HUF
Duration: 10 MIN
FLABéLOS is a movement therapy (Full Body Vibration) device the effect of which is built on intensive muscle contractions.
FREE
Duration: 20 MIN
Flatfoot exercises, Posture development while playing, Balance development while playing.
5 900 HUF
Duration: 20 MIN
The essence of the method is to relax the autonomic nervous system through conditioning.
FREE
Duration: 20 MIN
The five Tibetan rites awaken unexploited life energy. The movements complying with your level of fitness bring the body, mind and spirit into harmony, and fill you with a feeling of wellbeing.
FREE
Duration: 20 MIN
Hindus bow to the sun in gratitude every morning. The ritual of sun salutation was developed from this religious custom.
FREE
Duration: 20 MIN
The Chinese health gymnastics and relaxation exercises. The breathing exercises linked to movement were originally warm-up exercises for QiGong and TaiChi.
FREE
Duration: 20 MIN
There is a lower burden on the joints, the spine and the entire support system, while in the meantime you are strengthening your muscles.
FREE
Duration: 20 MIN
Exercise in the morning done to music has a beneficial effect on the performance of the heart and lungs, and is essential for a fresh awakening.
FREE
Duration: 20 MIN
A series of stretching exercises to warm up the muscles and joints, and for cooling down after training. During the exercise programme you can learn the two forms of stretching exercise: dynamic and static.
FREE
Duration: 20 MIN
This special ball, the Soft Ball is an ideal tool for strengthening, fat-burning and stretching exercises, and it is even great for relaxing.
FREE
Duration: 20 MIN
Walking itself is a great form of exercise, but with sticks and decisive movements of the arms, it gets the whole body in motion, and in such a way that the joints are not overly burdened, and it even helps you lose weight.
FREE
Duration: 20 MIN
A form of movement consisting of stretching and strengthening exercises concentrating on the centre-point of the body.
FREE
Duration: 20 MIN
The ball, with its special size and flexibility, improves condition and develops coordination.
FREE
Duration: 20 MIN
The essence of this spine training is the purposeful movement of the spine joints, as well as the strengthening and stretching of the muscles used by the spine.
FREE
Duration: 20 MIN
An excellent device for muscle strengthening, and is suitable for gymnastic exercises, sports and rehabilitation.
FREE
Duration: 20 MIN
The neck, shoulders and shoulder girdle area is, today, a widespread source of health conditions, so it is especially important to move these body parts.
FREE
Duration: 20 MIN
A series of exercises consisting of special tasks, through which the muscles originating from and linked to the bones are contracted and stimulate the bones.
FREE
Duration: 20 MIN
During spontaneous breathing, the muscles between the ribs and the diaphragm expand the chest.
FREE