Sauna world

SAUNA world

Located next to the swimming pool, the sauna facility is capable of satisfying a wide range of needs, featuring Finnish and textile saunas, aroma cabins, various steam baths equipped with special showers, a salt cave, tepidarium and plunge pool.
Enjoy our sauna ceremonies on weekends and holidays and experience the skin-hydrating effect of the salt and honey sauna dousing, the refreshing sense of the icy dousing or the mineral replenishing effect of the fruity-vitamin sauna ceremonies. We particularly recommend the ‘intoxicating and ecstatic’ experience of beer dousing for men, which has an additional, naturally beneficial effect on the body.
The sauna events led by a sauna master is free for guests. The number of guests in the sauna is limited, we can recieve guests for the sauna programs in order of arrival. The sauna facility is open every day from 12 pm to 8 pm.

FINNISH SAUNA

“Your cares and woes are washed away in the sauna” (Finnish saying)
Recommended sauna use takes place in an 80-95-degree Celsius room with 5-30% humidity, gradually increasing the time of the stay in multiple stages. The hot and dry sweating should always be followed by cooling off in cold water and resting. We’ve installed a plunge pool and rest room in the sauna facility for this purpose.
Sauna use has a great vegetative nervous system stabilizing and regulating effect. It can be easily combined with therapeutic treatments, such as various massages.
The golden rule of sauna use is the sensation of comfort – guests should visit the sauna as often and for as long as they wish, alternating cold and warmth until they retain this sense of comfort.
Sauna poses no health risks for people in good health and instead provides a relaxing, comforting sensation. It’s a great chance for unwinding and refreshment for body and spirit alike. For decades, saunas have been regarded as a major source of health and energy.

AROMA Cabin

This offers sauna use at lower temperatures around 60-65 degrees Celsius coupled with various aromatic oils. Depending on the kind of oil inhaled, this can have a relaxing or refreshing effect.

STEAMBATH

If the temperature is too high for you, try relaxing in humid mists of steam around 45-50 degrees Celsius. This is guaranteed to make you sweat, thanks to the approx. 90-95% humidity of the room. Not only does the warm air help you relax, it also releases endorphin – happiness hormones – in the body.

TEPIDARIUM

Originally, the word tepidarium meant “gentle warmth”. This is no coincidence, as the temperature of the tepidarium is merely a few degrees higher than the body’s normal temperature.
Guests can strengthen their immune systems in the tepidarium without any medication and prevent diseases while relaxing in comfort. Regular visits to the tepidarium can prove effective against colds, rheumatism, allergies, high blood pressure as well as cardiovascular diseases.
The tepidarium places no burden on the body, so you can stay as long as you wish during your visits.